How much FAT is really in that food?

It can be very tricky to figure out the true amount of fat in a food. The amount of water contained in a food greatly alters the reported fat content (what shows up on the label), and if you want to get an apples-to-apples sort of number for fats, you need to look at how […]

What Potatoes Do

I’d like to start a series of posts that talk a little more in depth about the things we used in Louie’s diet, and why we used them.

Let’s start with potatoes. I became a big proponent of potatoes in the CIL diet after a time. We had tried rice, with varying levels of success, […]

Rest in Peace

Louie September 1997 – March 24, 2013